Kasza gryczana niepalona by Go Bio

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Kasza gryczana niepalona

by Go Bio 500 g in Groats Barcode 5902578003276
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Kasza gryczana niepalona by Go Bio provides 343 kcal per 100 g, with 1.3 g of sugars and 12 g of protein. That is 49% less sugar than the average product in this category. It is listed in the Groats category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 343 kcal 172 kcal 310 +11%
Total fat 3.1 g 1.6 g 2% 2.7 +15%
Saturated fat 0.7 g 0.4 g 2% 0.6 +19%
Carbohydrates 65 g 32.5 g 12% 59.1 +10%
Total sugars 1.3 g 0.7 g 2.6 −49%
Dietary fiber 3.6 g 1.8 g 6% 6.4 −44%
Protein 12 g 6 g 12% 10.1 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Groats products on Foodmetria.

Compared with other groats

Calories lower 45%
Sugars higher 41%
Saturated fat higher 29%
Protein top 34%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Serving size
50.0g
Labels & certifications
OrganicEU OrganicGreen DotPL-EKO-04
Sold in
Poland
Barcode
5902578003276

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kasza gryczana niepalona?

Kasza gryczana niepalona contains 343 kcal per 100 g and about 172 kcal per serving (50.0g).

How much sugar is in Kasza gryczana niepalona?

Kasza gryczana niepalona has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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