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Kefir Naturalny
Kefir Naturalny z Mleka z Rolnictwa Ekologicznego
Kefir Naturalny by Go Bio provides 43 kcal per 100 g, with 4 g of sugars and 3.4 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 108 kcal | 61 −29% | |
| Total fat | 1.5 g | 3.8 g | 5% | 2.5 −39% |
| Saturated fat | 0.9 g | 2.3 g | 12% | 1.6 −43% |
| Carbohydrates | 4 g | 10 g | 4% | 6.1 −35% |
| Total sugars | 4 g | 10 g | 5.5 −28% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 3.4 g | 8.5 g | 17% | 3.3 |
| Salt | 0.1 g | 0.3 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Mleko*_, żywe kultury bakterii (Lactococcus lactis, Leuconostoc mesenteroides, Lactobacillus acidophilus, Bifidobacterium, Streptococcus thermophilus, Lactobacillus bulgaricus). *z rolnictwa ekologicznego.
- Allergens
- Milk
- May contain traces
- None
Product details
- Quantity
- 500 g
- Serving size
- 250 g
- Labels & certifications
- OrganicEcoponto amarelo
- Sold in
- Poland, Portugal
- Barcode
- 9019100538536
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir Naturalny?
Kefir Naturalny contains 43 kcal per 100 g and about 108 kcal per serving (250 g).
How much sugar is in Kefir Naturalny?
Kefir Naturalny has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kefir Naturalny healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir Naturalny vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefir Naturalny contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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