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Iogurte Natural
Iogurte Natural com Leite de Agricultura Biológica
Iogurte Natural by Go Bio provides 73 kcal per 100 g, with 4.7 g of sugars and 5 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plain yogurts category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 73 kcal | 110 kcal | 64 +14% | |
| Total fat | 3.8 g | 5.7 g | 7% | 2.8 +35% |
| Saturated fat | 2.4 g | 3.6 g | 18% | 1.8 +34% |
| Carbohydrates | 4.7 g | 7.1 g | 3% | 5.2 −9% |
| Total sugars | 4.7 g | 7.1 g | 4.8 | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 5 g | 7.5 g | 15% | 4.3 +16% |
| Salt | 0.2 g | 0.2 g | 0.1 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1177 Plain yogurts products on Foodmetria.
Compared with other plain yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leite_ inteiro pasteurizado**, _leite_ em pó magro**, fermentos lácticos (contém _leite_). **Proveniente de agricultura biológica.
- Allergens
- Milk
- May contain traces
- None
Product details
- Quantity
- 150 g
- Serving size
- 150 g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-003EU Agriculture
- Sold in
- Portugal
- Barcode
- 4000980551314
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iogurte Natural?
Iogurte Natural contains 73 kcal per 100 g and about 110 kcal per serving (150 g).
How much sugar is in Iogurte Natural?
Iogurte Natural has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iogurte Natural healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Iogurte Natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Iogurte Natural contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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