Top 10 · Updated October 2026

Best Low-Sugar Plain Yogurts

The 10 lowest-sugar plain yogurts products on this list range from 0 g to 0 g of sugar per 100 g. The plain yogurts with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 1015 plain yogurts with complete data.

1

Raib du Bled

Fromital · 900 g

a NOVA 3 70 kcal 0 g sugar 3.6 g protein 3 g fat

Also: No additives
2

Yaourt Nature Etrez

Etrez · 125 g

a NOVA 3 64 kcal 0 g sugar 3.9 g protein 2.9 g fat

Also: Palm oil free · Vegetarian · No additives
3

Økologisk Røros Yoghurt Naturell

RØROSMEIERIET AS · 470 g

a NOVA 3 71 kcal 0 g sugar 4.2 g protein 4 g fat

Also: Palm oil free · No additives
4

Yaourt Nature

Sachet · 125 g

a NOVA 3 46 kcal 0 g sugar 2.8 g protein 1.8 g fat

Also: Palm oil free · Vegetarian · No additives
5

Hirz nature 0%

Nestlé · 180 g

a 39 kcal 0 g sugar 4.9 g protein 0.1 g fat
6

Yoghourt goût Bulgare

Yoghoustra

a NOVA 1 48 kcal 0 g sugar 4.1 g protein 1.2 g fat

Also: Palm oil free · Vegetarian · No additives
7

Yaourt Nature

a 67 kcal 0 g sugar 3.8 g protein 3.8 g fat
8

Yogourt au lait de la gruyère

Migros

a 77 kcal 0 g sugar 4.2 g protein 3.8 g fat
9

Yogourt au lait entier - ferme - nature

Cremo · 100g

a NOVA 4 73 kcal 0 g sugar 4.2 g protein 3.9 g fat

Also: Palm oil free · Vegetarian · No additives
10

Joghurt Nature

Demeter · 500g

a 61 kcal 0 g sugar 3.5 g protein 3.7 g fat

Also: No additives

How we built this list

We ranked all published plain yogurts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More plain yogurts rankings

Healthiest Plain Yogurts by Nutri-Score Highest-Protein Plain Yogurts Least Processed Plain Yogurts Lowest-Calorie Plain Yogurts All plain yogurts