Category
Plain yogurts
1,177 Plain yogurts products average 64 kcal, 4.8 g of sugars and 4.3 g of protein per 100 g. 86% of graded products rate Nutri-Score A or B. 27% are ultra-processed (NOVA 4).
Lowest in sugar: Raib du Bled (0 g per 100 g)
c NOVA 4 Yogur natural con azucar de caña
94
kcal
3.8
Fat g
11.6
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
b NOVA 3 Yaourt nature
64
kcal
3.6
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b NOVA 1 Yogurt
72
kcal
3.8
Fat g
4.9
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
a NOVA 4 Yaourt nature
43
kcal
1.1
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 4 g protein
c NOVA 1 Greek Style Yogurt
99
kcal
7.5
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
b NOVA 1 Yogur Natural de Cabra
73
kcal
4.9
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
a NOVA 3 Yaourt
42
kcal
1.1
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
a NOVA 4 Yogur natural 0%
36
kcal
0.1
Fat g
4.5
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein
a NOVA 1 Danone le nature 125 g x 12
58
kcal
1.3
Fat g
6.6
Sugar g
0.2
Salt g
per 100 g · 5 g protein
a NOVA 1 Yaourt nature
44
kcal
1
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 4 g protein
a NOVA 1 Product 3760074310012
48
kcal
3
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b NOVA 3 Yaourts nature
63
kcal
3.4
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
b NOVA 3 Yogur natural
60
kcal
3.3
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
a Yaourt nature
42
kcal
0.9
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
a NOVA 3 Yaourts natures
43
kcal
1
Fat g
4.5
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
a NOVA 3 Natural
60
kcal
0.4
Fat g
5.5
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
b NOVA 3 Yaourt nature
63
kcal
3.4
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
a NOVA 3 Yaourt nature
44
kcal
1.1
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
a NOVA 4 Yaourt nature
43
kcal
1
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
c NOVA 3 Griego natural
86
kcal
7
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
a NOVA 4 Bífidus Natural 0%
44
kcal
0.1
Fat g
5.4
Sugar g
0.2
Salt g
per 100 g · 4.5 g protein
c NOVA 3 Oikos yogur griego natural
118
kcal
9.5
Fat g
4.9
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
a NOVA 1 Yaourt nature
55
kcal
1.1
Fat g
6.8
Sugar g
0.1
Salt g
per 100 g · 4.5 g protein
b NOVA 1 Kéfir natural
58
kcal
3.3
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein