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Natural Yogur
Yogur (3,8% de materia grasa láctea), ecológico
Natural Yogur provides 75 kcal per 100 g, with 4.7 g of sugars and 5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fermented foods category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 113 kcal | 158 −52% | |
| Total fat | 3.8 g | 5.7 g | 7% | 8.5 −55% |
| Saturated fat | 2.4 g | 3.6 g | 18% | 4.1 −41% |
| Carbohydrates | 4.7 g | 7.1 g | 3% | 12.4 −62% |
| Total sugars | 4.7 g | 7.1 g | 5.7 −18% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 5 g | 7.5 g | 15% | 7.2 −31% |
| Salt | 0.2 g | 0.2 g | 2.2 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Fermented foods products on Foodmetria.
Compared with other fermented foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leche_¹ entera, _leche_¹ desnatada en polvo, cultivos microbianos (Streptococcus termophilus, Lactobacillus bulgaricus). ¹Procedente de agricultura ecológica.
- Allergens
- Milk
- May contain traces
- None
Product details
- Quantity
- 150 g
- Serving size
- 150 g
- Labels & certifications
- Low or no saltOrganicEU AgricultureEU OrganicNutriscoreContains glutenDE-ÖKO-003No added saltNutriscore Grade BRecicla amarilloEcoponto amarelo
- Sold in
- Croatia, Czech Republic, Germany, Portugal, Slovakia, Spain
- Barcode
- 20144302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Yogur?
Natural Yogur contains 75 kcal per 100 g and about 113 kcal per serving (150 g).
How much sugar is in Natural Yogur?
Natural Yogur has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natural Yogur healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural Yogur vegan?
Based on its ingredient list, it is not vegan.
What allergens does Natural Yogur contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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