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Kantonese Rijst Riz Cantonais
Kantonese Rijst Riz Cantonais by Ben's Original provides 156 kcal per 100 g, with 0.7 g of sugars and 4.4 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried rice category and comes in a 220g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 156 kcal | 343 kcal | 162 | |
| Total fat | 2.9 g | 6.4 g | 8% | 4 −28% |
| Saturated fat | 0.4 g | 0.9 g | 5% | 0.7 −46% |
| Carbohydrates | 27 g | 59.4 g | 22% | 25.5 +6% |
| Total sugars | 0.7 g | 1.5 g | 1.5 −53% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.4 g | 3.1 g | 11% | 1.3 +9% |
| Protein | 4.4 g | 9.7 g | 19% | 5.2 −15% |
| Salt | 0.6 g | 1.2 g | 1 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Fried rice products on Foodmetria.
Compared with other fried rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrédients: riz long grain précuit à la vapeur (82%), oeufs brouillés (5.1%) (œuf de poule élevée en plein air, lait entier, eau, huile de colza, farine de mais, jus de citron concentré, sel, épice), jambon (4.4%) (viande de porc, eau, sel, stabilisants: carraghénane, triphosphate de sodium, dextrose, antioxydant: ascorbate de sodium, épaississant: gomme xanthane, conservateur. nitrite de sodium), pois (4.4%), oignons en poudre, huile de tournesol, huile de graines de sésame grillées, arome naturel, sel, extrait de levure, sauce soja en poudre (graines de soja, blé, sel), ail en poudre.
Product details
- Quantity
- 220g
- Serving size
- 220.0g
- Sold in
- Belgium, France
- Barcode
- 3487400007087
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kantonese Rijst Riz Cantonais?
Kantonese Rijst Riz Cantonais contains 156 kcal per 100 g and about 343 kcal per serving (220.0g).
How much sugar is in Kantonese Rijst Riz Cantonais?
Kantonese Rijst Riz Cantonais has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kantonese Rijst Riz Cantonais healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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