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Kale Greens
Kale Greens by WPrawl FARMS provides 47 kcal per 100 g, with 2 g of sugars and 4 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Curly kale category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.5 cups (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 47 kcal | 55 −14% | |
| Total fat | 1 g | 1 g | 1% | 1.4 −26% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 7 g | 7 g | 3% | 7 |
| Total sugars | 2 g | 2 g | 2.2 −11% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3 g | 3 g | 11% | 3.7 −18% |
| Protein | 4 g | 4 g | 8% | 3.7 +9% |
| Salt | 0.1 g | 0.1 g | 0.1 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Curly kale products on Foodmetria.
Compared with other curly kale
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kale greens
Product details
- Serving size
- 2.5 cups (100 g)
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0688962002012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kale Greens?
Kale Greens contains 47 kcal per 100 g and about 47 kcal per serving (2.5 cups (100 g)).
How much sugar is in Kale Greens?
Kale Greens has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kale Greens healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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