View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
British Curly Kale
British Curly Kale by Tesco provides 40 kcal per 100 g, with 1.3 g of sugars and 3.4 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Curly kale category and comes in a 160g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 32 kcal | 55 −27% | |
| Total fat | 1.6 g | 1.3 g | 2% | 1.4 +18% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.1 +42% |
| Carbohydrates | 1.4 g | 1.1 g | 0% | 7 −80% |
| Total sugars | 1.3 g | 1 g | 2.2 −42% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3.1 g | 2.5 g | 9% | 3.7 −15% |
| Protein | 3.4 g | 2.7 g | 5% | 3.7 −7% |
| Salt | 0.1 g | 0.1 g | 0.1 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Curly kale products on Foodmetria.
Compared with other curly kale
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Curly kale.
Product details
- Quantity
- 160g
- Serving size
- 80g
- Sold in
- United Kingdom
- Barcode
- 03285749
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in British Curly Kale?
British Curly Kale contains 40 kcal per 100 g and about 32 kcal per serving (80g).
How much sugar is in British Curly Kale?
British Curly Kale has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is British Curly Kale healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is British Curly Kale vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
NOVA 1 
a NOVA 1 
a NOVA 1 More curly kale
View all →
a 
a NOVA 3 
b NOVA 4
a NOVA 1
a NOVA 1 
a NOVA 1 More from Tesco
View all →
a NOVA 4 
e NOVA 3 
a NOVA 3 
e NOVA 2 
a NOVA 1