Top 10 · Updated October 2026
Lowest-Calorie Curly Kale
The 10 lightest curly kale products on this list range from 23.5 to 40 kcal per 100 g. The curly kale with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 17 curly kale with complete data.
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Sliced Curly Kale
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Diepvries boerenkool
Freshona · 450 g -
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How we built this list
We ranked all published curly kale on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.