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Gewassen boerenkool
Gewassen boerenkool provides 33 kcal per 100 g, with 0.4 g of sugars and 3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Curly kale category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 33 kcal | 55 −40% |
| Total fat | 0.6 g | 1.4 −56% |
| Saturated fat | 0.1 g | 0.1 −29% |
| Carbohydrates | 1.6 g | 7 −77% |
| Total sugars | 0.4 g | 2.2 −82% |
| Dietary fiber | 4.7 g | 3.7 +28% |
| Protein | 3 g | 3.7 −18% |
| Salt | 0.1 g | 0.1 −43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Curly kale products on Foodmetria.
Compared with other curly kale
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
boerenkool.
Product details
- Quantity
- 500 g
- Sold in
- Netherlands
- Barcode
- 8710624753382
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gewassen boerenkool?
Gewassen boerenkool contains 33 kcal per 100 g.
How much sugar is in Gewassen boerenkool?
Gewassen boerenkool has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gewassen boerenkool healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gewassen boerenkool vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated November 17, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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