Category
Cabbages
84 Cabbages products average 54 kcal, 3.4 g of sugars and 2.7 g of protein per 100 g. 78% of graded products rate Nutri-Score A or B. 24% are ultra-processed (NOVA 4).
Lowest in sugar: Зелеви листа (0 g per 100 g)
a NOVA 4 Pickled Red Cabbage
30
kcal
0.3
Fat g
4.9
Sugar g
0.4
Salt g
per 100 g · 0.8 g protein
a NOVA 1 Chou vert en feuilles
34
kcal
0.3
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 1.7 g protein
a Choux kale surgelé
20
kcal
0.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
Rotkohl
146
kcal
0.5
Fat g
30
Sugar g
—
Salt
per 100 g · 1.6 g protein
a NOVA 1 Sliced Savoy Cabbage
21
kcal
0.5
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 1.5 g protein
d NOVA 4 Kohl König
148
kcal
11
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 7.5 g protein
a NOVA 1 Pak Choi
14
kcal
0.1
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Grünkohl
44
kcal
0.9
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 4.3 g protein
a NOVA 1 Pak Choi
19
kcal
0.5
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 1.5 g protein
a Chou vert
26
kcal
0.4
Fat g
2.5
Sugar g
0.3
Salt g
per 100 g · 1.4 g protein
a Chou Chinois
16
kcal
0.2
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 1.4 g protein
Surkål
43
kcal
0.5
Fat g
9.4
Sugar g
—
Salt
per 100 g · 0.6 g protein
a NOVA 1 Chou Chinois
16
kcal
0.2
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 1.4 g protein
a NOVA 1 Chou chinois
12
kcal
0.2
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 1.2 g protein
b NOVA 3 Mildessa Rotkohl
44
kcal
0.5
Fat g
7.5
Sugar g
1.1
Salt g
per 100 g · 1.2 g protein
a NOVA 1 Choux blanc
1
kcal
0.1
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
b NOVA 4 Chou Sale Kimchi
17
kcal
0
Fat g
3.3
Sugar g
1.6
Salt g
per 100 g · 0 g protein
c Chou Blanc à la Japonaise - portion individuelle
74
kcal
4
Fat g
6
Sugar g
0.7
Salt g
per 100 g · 1 g protein
c NOVA 4 Thüringer FesttagsRotkohl
66
kcal
1.7
Fat g
8.9
Sugar g
1.1
Salt g
per 100 g · 1.2 g protein
c NOVA 3 Hispi cabbage
74
kcal
3.9
Fat g
5.5
Sugar g
0.4
Salt g
per 100 g · 1.9 g protein
c NOVA 4 Bílé zelí
50
kcal
0.3
Fat g
8
Sugar g
1.4
Salt g
per 100 g · 2.2 g protein
a NOVA 3 Green cabbage
63
kcal
4
Fat g
1.7
Sugar g
0.4
Salt g
per 100 g · 2.2 g protein
a Kale
47
kcal
1.2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 4.7 g protein
a Kale jeunes pousses
68
kcal
0.9
Fat g
2.3
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein