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Kale
Kale by Robinson Fresh provides 47 kcal per 100 g, with 0 g of sugars and 4.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cabbages category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 40 kcal | 49 | |
| Total fat | 1.2 g | 1 g | 1% | 1.5 −24% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 9.4 g | 8 g | 3% | 5.3 +77% |
| Total sugars | 0 g | 0 g | 3.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3.5 g | 3 g | 11% | 2.9 +23% |
| Protein | 4.7 g | 4 g | 8% | 2.4 +97% |
| Salt | 0.1 g | 0.1 g | 0.5 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 83 Cabbages products on Foodmetria.
Compared with other cabbages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kale Greens: Hojas de col rizada
Product details
- Quantity
- 16 oz
- Serving size
- 85g
- Sold in
- United States
- Barcode
- 0095829600159
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kale?
Kale contains 47 kcal per 100 g and about 40 kcal per serving (85g).
How much sugar is in Kale?
Kale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kale healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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