Boerenkool

by Hak 680 g netto (470 g uitlek) in Curly kale Barcode 8720600609824
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Boerenkool by Hak provides 33 kcal per 100 g, with 0.9 g of sugars and 2.7 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Curly kale category and comes in a 680 g netto (470 g uitlek) pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
0.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 33 kcal 55 −40%
Total fat 1.3 g 1.4
Saturated fat 0.3 g 0.1 +113%
Carbohydrates 1 g 7 −86%
Total sugars 0.9 g 2.2 −60%
Added sugars 0 g 0.6 −100%
Dietary fiber 3.5 g 3.7
Protein 2.7 g 3.7 −26%
Salt 0.5 g 0.1 +305%

Category average across 19 Curly kale products on Foodmetria.

Compared with other curly kale

Calories lower 22%
Sugars lower 29%
Salt higher 6%
Saturated fat higher 18%
Protein top 82%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

boerenkool, water, zout

Palm oil freeVeganVegetarian

Product details

Quantity
680 g netto (470 g uitlek)
Labels & certifications
VegetarianGreen DotGlasbak
Sold in
Netherlands
Barcode
8720600609824

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boerenkool?

Boerenkool contains 33 kcal per 100 g.

How much sugar is in Boerenkool?

Boerenkool has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boerenkool healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boerenkool vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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