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Diepvries boerenkool
Diepvries boerenkool by Freshona provides 38 kcal per 100 g, with 1.3 g of sugars and 3.4 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Curly kale category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 57 kcal | 55 −31% | |
| Total fat | 1.6 g | 2.4 g | 3% | 1.4 +18% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.1 +42% |
| Carbohydrates | 1.4 g | 2.1 g | 1% | 7 −80% |
| Total sugars | 1.3 g | 2 g | 2.2 −42% | |
| Dietary fiber | 2 g | 3 g | 11% | 3.7 −45% |
| Protein | 3.4 g | 5.1 g | 10% | 3.7 −7% |
| Salt | 0.1 g | 0.2 g | 0.1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Curly kale products on Foodmetria.
Compared with other curly kale
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 450 g
- Serving size
- 150 g
- Sold in
- Netherlands
- Barcode
- 4335619019867
Prices reported by shoppers
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Frequently asked questions
How many calories are in Diepvries boerenkool?
Diepvries boerenkool contains 38 kcal per 100 g and about 57 kcal per serving (150 g).
How much sugar is in Diepvries boerenkool?
Diepvries boerenkool has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Diepvries boerenkool healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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