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Jewish rye bread pumpernickel
Jewish rye bread pumpernickel by Arnold provides 267 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 80 kcal | 286 −7% | |
| Total fat | 3.3 g | 1 g | 1% | 5.3 −37% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 50 g | 15 g | 5% | 48.4 |
| Total sugars | 3.3 g | 1 g | 4.6 −27% | |
| Added sugars | 1.7 g | 0.5 g | 1% | 2.6 −36% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.5 −26% |
| Protein | 6.7 g | 2 g | 4% | 9.6 −30% |
| Salt | 1.7 g | 0.5 g | 1.3 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, rye flour, rye meal, sugar, malted barley, salt, soybean oil, ground caraway, wheat gluten, yeast, preservatives (calcium propionate, sorbic acid), natural & artificial flavor, monoglycerides, grain vinegar, fumaric acid, soy lecithin, ground dill seed, acetic acid, lactic acid, datem, hydrogenated soybean oil.
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (30 g)
- Sold in
- United States
- Barcode
- 0073410042007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jewish rye bread pumpernickel?
Jewish rye bread pumpernickel contains 267 kcal per 100 g and about 80 kcal per serving (1 slice (30 g)).
How much sugar is in Jewish rye bread pumpernickel?
Jewish rye bread pumpernickel has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jewish rye bread pumpernickel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jewish rye bread pumpernickel contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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