Jewish rye bread

by Flowers Foods Inc. in Breads Barcode 0072250039390
Poor nutritional quality
Ultra-processed food

Jewish rye bread by Flowers Foods Inc. provides 250 kcal per 100 g, with 3.1 g of sugars and 9.4 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0 g · Low
Sugars
3.1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.1 onz (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 80 kcal 286 −13%
Total fat 3.1 g 1 g 1% 5.3 −41%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 46.9 g 15 g 5% 48.4
Total sugars 3.1 g 1 g 4.6 −32%
Added sugars 3 g 1 g 2% 2.6 +15%
Dietary fiber 3.1 g 1 g 4% 4.5 −31%
Protein 9.4 g 3 g 6% 9.6
Salt 1.9 g 0.6 g 1.3 +46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 29%
Sugars higher 48%
Salt higher 9%
Saturated fat lower 1%
Protein top 43%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, rye flour, yeast, high fructose corn syrup, contains 2% or less of each of the following: salt, ground caraway, whole caraway seeds, soybean oil, wheat gluten, acetic acid, vinegar, mono - and diglycerides, calcium sulfate, calcium stearoyl lactylate, sodium stearoyl lactylate, niacin, iron (ferrous sulfate), lactic acid, soy lecithin, monocalcium phosphate, phosphoric acid, xanthan gum, thiamine hydrochloride, enzymes, riboflavin, calcium peroxide, folic acid, calcium propionate (to retard spoilage).

May contain palm oil
Allergens
GlutenSoybeans

Additives 12

E260 - Acetic acid
Preservative
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.1 onz (32 g)
Sold in
United States
Barcode
0072250039390

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jewish rye bread?

Jewish rye bread contains 250 kcal per 100 g and about 80 kcal per serving (1.1 onz (32 g)).

How much sugar is in Jewish rye bread?

Jewish rye bread has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jewish rye bread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Jewish rye bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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