Brand
Flowers Foods Inc.
51 Flowers Foods Inc. products average 273 kcal, 8.1 g of sugars and 9.4 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Original white wraps (1.5 g per 100 g)
Breads 15,526Cakes 9,247Hamburger buns 1,276Special breads 1,118Mexican dinner mixes 1,017White breads 675Wheat breads 592English muffins 248
c NOVA 4
Wheat Bread
255
kcal
3.2
Fat g
6.4
Sugar g
1.2
Salt g
per 100 g · 10.6 g protein
d NOVA 4 Philly Steak Rolls
296
kcal
2.8
Fat g
8.5
Sugar g
1.5
Salt g
per 100 g · 8.5 g protein
c NOVA 4 Nature's own honey oat sliced bread
269
kcal
3.9
Fat g
7.7
Sugar g
1.1
Salt g
per 100 g · 11.5 g protein
c NOVA 4
Enriched Butterbread
231
kcal
1.9
Fat g
3.9
Sugar g
0.9
Salt g
per 100 g · 11.5 g protein
d NOVA 4
Sunbeam, Large Enriched Bread
269
kcal
3.9
Fat g
7.7
Sugar g
1.4
Salt g
per 100 g · 7.7 g protein
a NOVA 4
100% whole grain bread, whole grain
269
kcal
5.8
Fat g
7.7
Sugar g
1.1
Salt g
per 100 g · 15.4 g protein
a NOVA 4
Nature's Own, Whole Wheat Bread
235
kcal
2.9
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 14.7 g protein
c NOVA 4
Cobblestone Bread Co, Original White English Muffins
211
kcal
1.8
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 8.8 g protein
d NOVA 4
Sliced Enriched Hot Dog Buns
279
kcal
3.5
Fat g
9.3
Sugar g
1.3
Salt g
per 100 g · 9.3 g protein
d NOVA 4
Merita, Hamburger Buns
279
kcal
3.5
Fat g
9.3
Sugar g
1.3
Salt g
per 100 g · 9.3 g protein
e NOVA 4 Crunch mini donuts
385
kcal
14.6
Fat g
33.3
Sugar g
1
Salt g
per 100 g · 4.2 g protein
d NOVA 4
Hot dog enriched buns
279
kcal
3.5
Fat g
9.3
Sugar g
1.3
Salt g
per 100 g · 9.3 g protein
d NOVA 4
Restaurant style white hot dog buns
279
kcal
2.3
Fat g
9.3
Sugar g
1.5
Salt g
per 100 g · 9.3 g protein
b NOVA 4
Nature's Own, Specialty Honey Wheat Bread
233
kcal
2.3
Fat g
7
Sugar g
0.9
Salt g
per 100 g · 11.6 g protein
d NOVA 4
Cobblestone Bread Co, Cinnamon Raisin Swirl Bread
286
kcal
5.4
Fat g
21.4
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
c NOVA 4
Cobblestone Bread Co., Toasted Onion Rolls
282
kcal
3.5
Fat g
7.1
Sugar g
1.3
Salt g
per 100 g · 9.4 g protein
c NOVA 4
Sunbeam, 100% Whole Wheat Bread
231
kcal
3.9
Fat g
7.7
Sugar g
1.3
Salt g
per 100 g · 11.5 g protein
b NOVA 4
Cobblestone Bread Co, Whole Grain Bread, Honey
245
kcal
4.1
Fat g
8.2
Sugar g
1
Salt g
per 100 g · 10.2 g protein
c NOVA 4
Sunbeam, Thin Enriched Bread
268
kcal
2.4
Fat g
4.9
Sugar g
1.3
Salt g
per 100 g · 7.3 g protein
d NOVA 4
Cobblestone Bread Co, Million Dollar White Bread
283
kcal
7.6
Fat g
6.5
Sugar g
1.2
Salt g
per 100 g · 8.7 g protein
e NOVA 4
Blue Bird Bakeries, Powdered Donuts
423
kcal
19.2
Fat g
28.9
Sugar g
1.1
Salt g
per 100 g · 3.9 g protein
c NOVA 4
Sara lee, artisan style sourdough sliced rolls
253
kcal
2.6
Fat g
2.1
Sugar g
1.2
Salt g
per 100 g · 9.5 g protein
c NOVA 4
Cobblestone Bread Co, Brooklyn Rye Bread
261
kcal
3.3
Fat g
4.4
Sugar g
1.6
Salt g
per 100 g · 8.7 g protein
d NOVA 4
Micasa, Fajita Style Flour Tortillas
300
kcal
6.3
Fat g
2.5
Sugar g
1.7
Salt g
per 100 g · 7.5 g protein