Brand
Flowers Foods Inc.
51 Flowers Foods Inc. products average 273 kcal, 8.1 g of sugars and 9.4 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: 100% whole wheat wraps (1.5 g per 100 g)
Breads 15,547Cakes 9,252Hamburger buns 1,276Special breads 1,121Mexican dinner mixes 1,017White breads 677Wheat breads 595English muffins 248
b NOVA 4
Cobblestone Bread Co, Whole Wheat Bagels
221
kcal
1.6
Fat g
7.4
Sugar g
0.9
Salt g
per 100 g · 11.6 g protein
c NOVA 4
Enriched White Bread
261
kcal
3.3
Fat g
6.5
Sugar g
1.4
Salt g
per 100 g · 8.7 g protein
c NOVA 4
Cobblestone Bread Co, San Francisco Sourdough Bread
250
kcal
1.6
Fat g
3.1
Sugar g
1.4
Salt g
per 100 g · 9.4 g protein
d NOVA 4
Micasa, Burrito Style Flour Tortillas
294
kcal
6.6
Fat g
1.5
Sugar g
1.7
Salt g
per 100 g · 7.4 g protein
c NOVA 4
Hawaiian Dinner Rolls
289
kcal
2.6
Fat g
7.9
Sugar g
1.1
Salt g
per 100 g · 10.5 g protein
b NOVA 4
Cobblestone Bread Co, Thin Sliced Bagels, Original
239
kcal
2.2
Fat g
8.7
Sugar g
1.1
Salt g
per 100 g · 10.9 g protein
b NOVA 4
Cobblestone Bread Co, Whole Grain Flatbread Rounds
233
kcal
2.3
Fat g
7
Sugar g
1.2
Salt g
per 100 g · 11.6 g protein
d NOVA 4
Soft taco style flour tortillas
279
kcal
7
Fat g
2.3
Sugar g
1.7
Salt g
per 100 g · 7 g protein
d NOVA 4
Jewish rye bread
250
kcal
3.1
Fat g
3.1
Sugar g
1.9
Salt g
per 100 g · 9.4 g protein
d NOVA 4
Original white wraps
294
kcal
7.4
Fat g
1.5
Sugar g
1.9
Salt g
per 100 g · 7.4 g protein
d NOVA 4
Cinnamon raisin bagels
305
kcal
2.6
Fat g
13.7
Sugar g
0.9
Salt g
per 100 g · 8.4 g protein
a NOVA 4
Sara lee, 100% whole wheat with honey bakery bread
263
kcal
2.6
Fat g
10.5
Sugar g
0.8
Salt g
per 100 g · 13.2 g protein
c NOVA 4
Cobblestone Bread Co., Whole Wheat Bread
245
kcal
3.1
Fat g
10.2
Sugar g
1.1
Salt g
per 100 g · 12.2 g protein
c NOVA 4
100% whole wheat tortillas
267
kcal
8.9
Fat g
2.2
Sugar g
1.7
Salt g
per 100 g · 8.9 g protein
c NOVA 4
Merita, Old Fashioned Sandwich Bread
265
kcal
3.1
Fat g
6.1
Sugar g
1.3
Salt g
per 100 g · 8.2 g protein
e NOVA 4
Blue Bird Bakeries, Frosted Donuts
458
kcal
27.1
Fat g
28.8
Sugar g
0.9
Salt g
per 100 g · 5.1 g protein
d NOVA 4
Old fashioned loaves
269
kcal
3.9
Fat g
7.7
Sugar g
1.4
Salt g
per 100 g · 7.7 g protein
d NOVA 4
100% whole wheat wraps
265
kcal
7.4
Fat g
1.5
Sugar g
1.8
Salt g
per 100 g · 8.8 g protein
d NOVA 4
Flour tortillas
275
kcal
6.3
Fat g
2.5
Sugar g
1.7
Salt g
per 100 g · 7.5 g protein
d NOVA 4
Nature's Own, Golden Sesame Sandwich Rolls
268
kcal
2.8
Fat g
7
Sugar g
1.2
Salt g
per 100 g · 8.5 g protein
b NOVA 4
Cobblestone Bread Co, Whole Grains And Seeds Bread
239
kcal
4.4
Fat g
8.7
Sugar g
0.9
Salt g
per 100 g · 10.9 g protein
b NOVA 4
Cobblestone Bread Co., 100% Whole Wheat Bread
239
kcal
3.3
Fat g
8.7
Sugar g
1.1
Salt g
per 100 g · 13 g protein
a NOVA 4
Cobblestone Bread Co, Thin Sliced Whole Wheat Bagles
239
kcal
2.2
Fat g
8.7
Sugar g
0.9
Salt g
per 100 g · 10.9 g protein
d NOVA 4
Merita, Enriched Dinner Rolls
286
kcal
3.6
Fat g
7.1
Sugar g
1.4
Salt g
per 100 g · 10.7 g protein