Hawaiian Dinner Rolls

by Flowers Foods Inc. in Breads Barcode 0077633750398
Average nutritional quality
Ultra-processed food

Hawaiian Dinner Rolls by Flowers Foods Inc. provides 289 kcal per 100 g, with 7.9 g of sugars and 10.5 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0 g · Low
Sugars
7.9 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 roll (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 289 kcal 110 kcal 286
Total fat 2.6 g 1 g 1% 5.3 −50%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 60.5 g 23 g 8% 48.4 +25%
Total sugars 7.9 g 3 g 4.6 +72%
Added sugars 4 g 1.5 g 3% 2.6 +53%
Dietary fiber 2.6 g 1 g 4% 4.5 −42%
Protein 10.5 g 4 g 8% 9.6 +10%
Salt 1.1 g 0.4 g 1.3 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 29%
Sugars higher 14%
Salt lower 36%
Saturated fat lower 1%
Protein top 27%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour [wheat flour, malted barley flour, niacin, iron. thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], buttermilk, water, sugar. contains 2% less of each of the following: yeast, vegetable oil (soybean and/or cottonseed oils), dough conditioners (may contain one or more of the following: mono - and diglycerides, ethoxylated non - and diglycerides, sodium and calcium stearoyl-2-lactylate, datem, calcium peroxide, ascorbic acid, enzymes), l-cysteine, salt, calcium propionate (preservative), dextrose, natural and artificial flavor (contains milk), soy lecithin, soy flour.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
MilkSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 roll (38 g)
Sold in
United States
Barcode
0077633750398

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hawaiian Dinner Rolls?

Hawaiian Dinner Rolls contains 289 kcal per 100 g and about 110 kcal per serving (1 roll (38 g)).

How much sugar is in Hawaiian Dinner Rolls?

Hawaiian Dinner Rolls has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hawaiian Dinner Rolls healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hawaiian Dinner Rolls vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hawaiian Dinner Rolls contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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