Flour tortillas

by Flowers Foods Inc. in Mexican dinner mixes Barcode 0072250017541
Poor nutritional quality
Ultra-processed food

Flour tortillas by Flowers Foods Inc. provides 275 kcal per 100 g, with 2.5 g of sugars and 7.5 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
2.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.4 onz (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 275 kcal 110 kcal 302 −9%
Total fat 6.3 g 2.5 g 3% 9.5 −34%
Saturated fat 2.5 g 1 g 5% 2.9 −13%
Carbohydrates 50 g 20 g 7% 48.6
Total sugars 2.5 g 1 g 1.9 +29%
Dietary fiber 2.5 g 1 g 4% 5.5 −55%
Protein 7.5 g 3 g 6% 8.1 −8%
Salt 1.7 g 0.7 g 1.4 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other mexican dinner mixes

Calories lower 39%
Sugars higher 28%
Salt higher 22%
Saturated fat higher 44%
Protein top 47%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour bleached (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (palm oil, soybean oil, mono - and diglycerides, polysorbate 60), contains less than 2% of each of the following: salt, calcium sulfate, dextrose, sodium aluminum phosphate, baking soda, mono - and diglycerides, preservatives, (calcium propionate, potassium sorbate, sodium metabisulfite), fumaric acid, soybean oil, guar gum, carboxymethyl cellulose.

Contains palm oil
Allergens
GlutenSoybeans

Additives 11

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.4 onz (40 g)
Sold in
United States
Barcode
0072250017541

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flour tortillas?

Flour tortillas contains 275 kcal per 100 g and about 110 kcal per serving (1.4 onz (40 g)).

How much sugar is in Flour tortillas?

Flour tortillas has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flour tortillas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flour tortillas contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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