Cinnamon raisin bagels

by Flowers Foods Inc. in Breads Barcode 0072250045506
Poor nutritional quality
Ultra-processed food

Cinnamon raisin bagels by Flowers Foods Inc. provides 305 kcal per 100 g, with 13.7 g of sugars and 8.4 g of protein. That is 199% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1.6 g · Moderate
Sugars
13.7 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3.3 onz (95 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 305 kcal 290 kcal 286 +6%
Total fat 2.6 g 2.5 g 3% 5.3 −50%
Saturated fat 1.6 g 1.5 g 8% 1 +66%
Carbohydrates 61.1 g 58 g 21% 48.4 +26%
Total sugars 13.7 g 13 g 4.6 +199%
Added sugars 9 g 8.5 g 17% 2.6 +243%
Dietary fiber 2.1 g 2 g 7% 4.5 −54%
Protein 8.4 g 8 g 16% 9.6 −12%
Salt 0.9 g 0.8 g 1.3 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 23%
Sugars higher 6%
Salt lower 19%
Saturated fat higher 15%
Protein top 62%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cinnamon flakes (sugar, vegetable oil [palm oil, palm kernel oil], cinnamon, soy lecithin), raisins, sugar, contains 2% or less of each of the following: yellow corn meal, yeast, wheat gluten, cultured wheat flour, vinegar, salt, vitamin a palmitate, cinnamon, calcium carbonate, caramel color, sugar cane syrup, malted barley flour, calcium sulfate, cholecalciferol (vitamin d3), dextrose, molasses, ascorbic acid, enzymes, alpha tocopheryl acetate (vitamin e).

Contains palm oil
Allergens
GlutenSoybeans

Additives 3

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3.3 onz (95 g)
Sold in
United States
Barcode
0072250045506

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnamon raisin bagels?

Cinnamon raisin bagels contains 305 kcal per 100 g and about 290 kcal per serving (3.3 onz (95 g)).

How much sugar is in Cinnamon raisin bagels?

Cinnamon raisin bagels has 13.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cinnamon raisin bagels healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cinnamon raisin bagels contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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