Blue Bird Bakeries, Powdered Donuts
Blue Bird Bakeries, Powdered Donuts by Flowers Foods Inc. provides 423 kcal per 100 g, with 28.9 g of sugars and 3.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.8 onz (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 423 kcal | 220 kcal | 389 +9% | |
| Total fat | 19.2 g | 10 g | 13% | 18.1 +6% |
| Saturated fat | 8.7 g | 4.5 g | 23% | 7.4 +17% |
| Carbohydrates | 57.7 g | 30 g | 11% | 51.9 +11% |
| Total sugars | 28.9 g | 15 g | 31.8 −9% | |
| Dietary fiber | 1.9 g | 1 g | 4% | 1.8 +5% |
| Protein | 3.9 g | 2 g | 4% | 4.7 −19% |
| Salt | 1.1 g | 0.6 g | 0.7 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached and unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar coating (dextrose, modified cornstarch, partially hydrogenated vegetable shortening [soybean oil and/or cottonseed oil], artificial color, artificial flavor, calcium propionate [preservative]), palm oil, sugar, water, whey (milk), nonfat milk, soybean oil, soy flour, contains 2% or less of each of the following: leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, sodium acid pyrophosphate), egg yolks, dextrose, corn syrup solids, salt, soy lecithin, distilled monoglycerides, wheat gluten, wheat starch, natural and artificial flavors, guar gum, sodium stearoyl lactylate, corn dextrin, tapioca dextrin, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl-2-lactylate, modified wheat starch, sodium alginate, karaya gum, cornstarch, xanthan gum, enzymes, colored with turmeric and annatto, preserved with sodium propionate, potassium sorbate and sorbic acid.
- Allergens
- EggsGlutenMilkSoybeans
Additives 22
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.8 onz (52 g)
- Sold in
- United States
- Barcode
- 0072359101189
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blue Bird Bakeries, Powdered Donuts?
Blue Bird Bakeries, Powdered Donuts contains 423 kcal per 100 g and about 220 kcal per serving (1.8 onz (52 g)).
How much sugar is in Blue Bird Bakeries, Powdered Donuts?
Blue Bird Bakeries, Powdered Donuts has 28.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blue Bird Bakeries, Powdered Donuts healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blue Bird Bakeries, Powdered Donuts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blue Bird Bakeries, Powdered Donuts contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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