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Crunch mini donuts
Crunch mini donuts by Flowers Foods Inc. provides 385 kcal per 100 g, with 33.3 g of sugars and 4.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.4 onz (96 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 370 kcal | 389 | |
| Total fat | 14.6 g | 14 g | 18% | 18.1 −20% |
| Saturated fat | 7.3 g | 7 g | 35% | 7.4 |
| Carbohydrates | 59.4 g | 57 g | 21% | 51.9 +14% |
| Total sugars | 33.3 g | 32 g | 31.8 +5% | |
| Added sugars | 52 g | 50 g | 100% | 24.3 +115% |
| Dietary fiber | 1 g | 1 g | 4% | 1.8 −45% |
| Protein | 4.2 g | 4 g | 8% | 4.7 −12% |
| Salt | 1 g | 1 g | 0.7 +58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, unbleached and bleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (palm oil and soybean oil), crunch blend (bleached wheat flour, sugar, yellow corn flour, yeast, salt, soybean oil, caramel color, leavening [sodium bicarbonate, sodium acid pyrophosphate], calcium propionate [preservative], extractives of paprika [color]), whey (milk), contains 2% or less of each of the following: soy flour, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), glycerine, nonfat milk solids, dextrose, salt, corn syrup solids, wheat flour, bleached wheat flour, soy lecithin, wheat starch, distilled monoglycerides, sucrose, calcium carbonate, enzymes, egg yolks, guar gum, artificial flavor, sodium stearoyl lactylate, modified corn starch, whey (milk) protein, propylene glycol monoester, agar, tapioca dextrin, titanium dioxide (color), xanthan gum, corn dextrin, karaya gum, monoglycerides, colored with turmeric and annatto, caramel color, preserved with sodium propionate, potassium sorbate and sorbic acid.
- Allergens
- EggsGlutenMilkSoybeans
Additives 23
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3.4 onz (96 g)
- Sold in
- United States
- Barcode
- 0072250030878
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunch mini donuts?
Crunch mini donuts contains 385 kcal per 100 g and about 370 kcal per serving (3.4 onz (96 g)).
How much sugar is in Crunch mini donuts?
Crunch mini donuts has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunch mini donuts healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunch mini donuts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunch mini donuts contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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