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Jasmine micro rice
Jasmine micro rice by Asda provides 167 kcal per 100 g, with 0.1 g of sugars and 3.2 g of protein. That is 94% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Rice category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 167 kcal | 252 −34% | |
| Total fat | 0.8 g | 0.8 g | 1% | 2.2 −63% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.5 −79% |
| Carbohydrates | 36 g | 36 g | 13% | 51.6 −30% |
| Total sugars | 0.1 g | 0.1 g | 1.6 −94% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1 g | 1 g | 4% | 2.6 −61% |
| Protein | 3.2 g | 3.2 g | 6% | 5.9 −46% |
| Salt | 0 g | 0 g | 0.3 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Rice products on Foodmetria.
Compared with other rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Jasmine Rice (99%) [Water, Rice], Contains Sunflower Oil and/or Rapeseed Oil.
Product details
- Quantity
- 250 g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianVeganThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5057172100835
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jasmine micro rice?
Jasmine micro rice contains 167 kcal per 100 g and about 167 kcal per serving (1 portion (100 g)).
How much sugar is in Jasmine micro rice?
Jasmine micro rice has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jasmine micro rice healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jasmine micro rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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