Nutrition report ready

Jamón serrano a cuchillo reserva

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mercadona product.

Nutri-Score E

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Jamón serrano a cuchillo reserva by Mercadona

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Jamón serrano a cuchillo reserva

by Mercadona in Raw cured ham Barcode 230582740011603450004003
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jamón serrano a cuchillo reserva by Mercadona provides 300 kcal per 100 g, with 0.5 g of sugars and 31.8 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
18.7 g · High
Saturated fat
6.8 g · High
Sugars
0.5 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 300 kcal 245 +22%
Total fat 18.7 g 13.9 +35%
Saturated fat 6.8 g 5.2 +30%
Carbohydrates 1 g 0.8 +21%
Total sugars 0.5 g 0.4 +25%
Protein 31.8 g 29.3 +8%
Salt 3.6 g 4.8 −26%

Category average across 1903 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 8%
Sugars lower 50%
Salt lower 9%
Saturated fat higher 18%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
230582740011603450004003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón serrano a cuchillo reserva?

Jamón serrano a cuchillo reserva contains 300 kcal per 100 g.

How much sugar is in Jamón serrano a cuchillo reserva?

Jamón serrano a cuchillo reserva has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano a cuchillo reserva healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Raw Cured Ham by Nutri-Score Highest-Protein Raw Cured Ham Least Processed Raw Cured Ham Lowest-Calorie Raw Cured Ham Best Low-Sugar Raw Cured Ham

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