Jamon cocido formato ahorro

by Serrano in White hams Barcode 8411030026014
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jamon cocido formato ahorro by Serrano provides 104 kcal per 100 g, with 1.5 g of sugars and 15 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.5 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 104 kcal 131 −21%
Total fat 4 g 5.2 −23%
Saturated fat 1.8 g 1.9 −6%
Carbohydrates 2 g 1.1 +83%
Total sugars 1.5 g 0.7 +118%
Added sugars 1.3 g 1.8 −31%
Protein 15 g 20 −25%
Salt 2.5 g 2.1 +22%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 8%
Sugars higher 5%
Salt higher 10%
Saturated fat higher 41%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo (70%), agua, sal, dextrosa, aromas, aroma de humo, estabilizantes (E-451, E-07, E-420), antioxidante(E-316), conservador (E-250). Puede contener SOJA

Palm oil freeNot veganNot vegetarian
May contain traces
Soybeans

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
8411030026014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon cocido formato ahorro?

Jamon cocido formato ahorro contains 104 kcal per 100 g.

How much sugar is in Jamon cocido formato ahorro?

Jamon cocido formato ahorro has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon cocido formato ahorro healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamon cocido formato ahorro vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jamon cocido formato ahorro contain?

No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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