Jamón cocido finas lonchas

by noel in White hams Barcode 2986314002009
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Jamón cocido finas lonchas by noel provides 89 kcal per 100 g, with 1 g of sugars and 18 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.7 g · Low
Sugars
1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 89 kcal 131 −32%
Total fat 1.9 g 5.2 −63%
Saturated fat 0.7 g 1.9 −63%
Carbohydrates 1.5 g 1.1 +37%
Total sugars 1 g 0.7 +45%
Protein 18 g 20 −10%
Salt 1.4 g 2.1 −32%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 1%
Sugars higher 17%
Salt lower 4%
Saturated fat lower 3%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenNo lactose
Sold in
Spain
Barcode
2986314002009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón cocido finas lonchas?

Jamón cocido finas lonchas contains 89 kcal per 100 g.

How much sugar is in Jamón cocido finas lonchas?

Jamón cocido finas lonchas has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón cocido finas lonchas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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