Jamon Cocido Extra Finas Lonchas Red.Sal by CRF Específicos - Sal

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jamon Cocido Extra Finas Lonchas Red.Sal

by CRF Específicos - Sal 200 g in White hams Barcode 8431876250794
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jamon Cocido Extra Finas Lonchas Red.Sal by CRF Específicos - Sal provides 94 kcal per 100 g, with 1.2 g of sugars and 19 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 200 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
1.2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 94 kcal 131 −28%
Total fat 1.5 g 5.2 −71%
Saturated fat 0.5 g 1.9 −74%
Carbohydrates 1.5 g 1.1 +37%
Total sugars 1.2 g 0.7 +74%
Added sugars 2 g 1.8 +8%
Dietary fiber 0 g 0.3 −100%
Protein 19 g 20 −5%
Salt 1.5 g 2.1 −27%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 2%
Sugars higher 7%
Salt lower 7%
Saturated fat lower 1%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón De Cerdo (85%), Agua, Sal, Dextrosa De Maíz, Azúcar, Jarabe De Glucosa De Maíz, Aromas, Estabilizantes: Carragenano, Sorbitol , Tripolifosfato De Sodio, Antioxidantes: Isoascorbato De Sodio , Citrato Monosódico , Conservador: Nitrito De Sodio

Palm oil freeNot veganNot vegetarian
Allergens
MilkSoybeans
May contain traces
MilkSoybeans

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Low or no saltLow saltNo glutenReduced saltGreen Dot
Sold in
Spain
Barcode
8431876250794

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jamon Cocido Extra Finas Lonchas Red.Sal?

Jamon Cocido Extra Finas Lonchas Red.Sal contains 94 kcal per 100 g.

How much sugar is in Jamon Cocido Extra Finas Lonchas Red.Sal?

Jamon Cocido Extra Finas Lonchas Red.Sal has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon Cocido Extra Finas Lonchas Red.Sal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamon Cocido Extra Finas Lonchas Red.Sal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jamon Cocido Extra Finas Lonchas Red.Sal contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jamon Cocido Extra Finas Lonchas Red.Sal? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Naked 6 Deli Ham Slices b NOVA 4
Naked 6 Deli Ham Slices
Finnebrogue · 100g
101 kcal
1.9 Fat g
1.2 Sugar g
1.4 Salt g
per 100 g · 18.5 g protein
Nutri-Score B vs C
Jamón cocido ibérico 50% rada ibérica
Jamón cocido ibérico 50% rada ibérica
Lidl
181 kcal
10.3 Fat g
0.1 Sugar g
— Salt
per 100 g · 20.4 g protein
−92% sugar

More white hams

View all →
Le Supérieur - à l'Etouffée - Conservation sans Nitrite c NOVA 4
Le Supérieur - à l'Etouffée - Conservation sans Nitrite
Fleury Michon · 140 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Zero Nitrite - Le Superieur c NOVA 4
Zero Nitrite - Le Superieur
Fleury Michon · 120 g
116 kcal
2.8 Fat g
0.7 Sugar g
2 Salt g
per 100 g · 22 g protein
Palm oil free
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g c NOVA 4
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g
U · 140 g
118 kcal
3.5 Fat g
0.7 Sugar g
1.8 Salt g
per 100 g · 21 g protein
Palm oil free
Le Jambon Supérieur sans Couenne sans Nitrite c NOVA 4
Le Jambon Supérieur sans Couenne sans Nitrite
Lidl · 140 g
106 kcal
2.7 Fat g
0.8 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free
Jamón cocido extra finas lonchas c NOVA 4
Jamón cocido extra finas lonchas
Mercadona · 225 g
101 kcal
2.5 Fat g
0.9 Sugar g
1.9 Salt g
per 100 g · 18.6 g protein
Palm oil free
Le Jambon Supérieur à l'Étouffé c NOVA 4
Le Jambon Supérieur à l'Étouffé
Madrange · 160 g e (4 tranches)
106 kcal
2.7 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free

More from CRF Específicos - Sal

View all →
Lentejas Cocidas Sin Sal Añadida a NOVA 3
Lentejas Cocidas Sin Sal Añadida
CRF Específicos - Sal · 570 g (neto), 400 g (escurrido), 580 ml
86 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 6.3 g protein
Palm oil freeVegan 1 allergen
Pechuga de pavo finas lonchas reducido en sal b NOVA 4
Pechuga de pavo finas lonchas reducido en sal
CRF Específicos - Sal
71 kcal
0 Fat g
1.6 Sugar g
1.4 Salt g
per 100 g · 14 g protein
Palm oil free 4 allergens