Jamon cocido extra 1954

by ElPozo in White hams Barcode 8410843130239
Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jamon cocido extra 1954 by ElPozo provides 105 kcal per 100 g, with 0.8 g of sugars and 18.5 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category. Contains: milk.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.1 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 131 −20%
Total fat 3 g 5.2 −42%
Saturated fat 1.1 g 1.9 −42%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.8 g 0.7 +16%
Added sugars 0 g 1.8 −100%
Dietary fiber 0 g 0.3 −100%
Protein 18.5 g 20 −8%
Salt 0 g 2.1 −100%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 10%
Sugars higher 25%
Salt lower 1%
Saturated fat lower 25%
Protein top 79%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo (85%), agua, sal, lactosa, aromas y aroma de humo. Estabilizantes: (E-407 y E-420). Antioxidantes: (E-316 yE-331). Conservador: (E-250). Contiene trazas de proteína de leche y soja.

Palm oil freeNot veganNot vegetarian
Allergens
Milk
May contain traces
MilkSoybeans

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No glutenGreen DotNo colorings
Sold in
Spain
Barcode
8410843130239

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon cocido extra 1954?

Jamon cocido extra 1954 contains 105 kcal per 100 g.

How much sugar is in Jamon cocido extra 1954?

Jamon cocido extra 1954 has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon cocido extra 1954 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamon cocido extra 1954 vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jamon cocido extra 1954 contain?

According to the label data it contains: Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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