Jamón Cocido Extra 1954

by ElPozo 120g in White hams Barcode 8410843016410
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jamón Cocido Extra 1954 by ElPozo provides 111 kcal per 100 g, with 0.5 g of sugars and 19.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 120g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 131 −15%
Total fat 3.5 g 5.2 −32%
Saturated fat 1.2 g 1.9 −37%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Added sugars 1.2 g 1.8 −34%
Dietary fiber 0 g 0.3 −100%
Protein 19.4 g 20
Salt 1.9 g 2.1 −7%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 23%
Sugars lower 15%
Salt lower 35%
Saturated fat lower 30%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo con piel (85%), agua, sal, lactosa, dextrosa de maíz, azúcar, aromas y aroma de humo, Estabilizante E-407, antioxidantes E-316, E-331, conservador E-250,

Palm oil freeNot vegan
Allergens
Milk
May contain traces
Soybeans

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120g
Labels & certifications
No glutenNo coloringsGreen DotNo lactose
Sold in
France, Spain
Barcode
8410843016410

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón Cocido Extra 1954?

Jamón Cocido Extra 1954 contains 111 kcal per 100 g.

How much sugar is in Jamón Cocido Extra 1954?

Jamón Cocido Extra 1954 has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón Cocido Extra 1954 healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón Cocido Extra 1954 vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jamón Cocido Extra 1954 contain?

According to the label data it contains: Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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