Jamón cocido duroc by Tello

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Jamón cocido duroc

by Tello in White hams Barcode 8414881410612
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jamón cocido duroc by Tello provides 116 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 131 −12%
Total fat 3.5 g 5.2 −32%
Saturated fat 1.4 g 1.9 −27%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Protein 20 g 20
Salt 2 g 2.1

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 36%
Sugars higher 17%
Salt higher 42%
Saturated fat lower 39%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenNo coloringsNo lactose
Sold in
Spain
Barcode
8414881410612

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón cocido duroc?

Jamón cocido duroc contains 116 kcal per 100 g.

How much sugar is in Jamón cocido duroc?

Jamón cocido duroc has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón cocido duroc healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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