View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jamon serrano
Jamon serrano by Tello provides 213 kcal per 100 g, with 0.8 g of sugars and 30 g of protein. Its Nutri-Score is E. It is listed in the Hams category and comes in a 100 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 213 kcal | 169 +26% |
| Total fat | 10 g | 8.1 +23% |
| Saturated fat | 4 g | 3 +32% |
| Carbohydrates | 0.8 g | 1.5 −47% |
| Total sugars | 0.8 g | 0.8 −5% |
| Added sugars | 0 g | 1.9 −100% |
| Protein | 30 g | 22.4 +34% |
| Salt | 4.3 g | 3.1 +39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Prosciutto stagionato senza osso di suino, sale, destrocio, antiossidanti (E-316), conservanti (E-252, E-250). Conservare tra 0C e 5 °C Lotto/da consumarsi preferibilmente entro il: (vedi scatola) Confezionato in atmosfera protettiva Si raccomanda aprire 10 minuti prima di consumare INFORMAZIONI NUTRIZIONALI TRA Valore medi per 100g Valore energetico 894 kJ 213 kcal Grassi di cui saturi Carboidrati Peso Netto: di cuí zuccheri Proteine 10g 4g 0,8g CERTIFICATO PER AENOR/ETG 2019/0004 100g 0,8g 30g Sale 4,3g INDUSTRIAS CARNICAS TELLO, S.A. Ctra. de Navalpino, Km. 27,8 45163 Totanés (Toledo)-SPAGNA ES 10.04481/TO CE www.tello.es COD. 72816 8 414881 380489
- Allergens
- Fish
- May contain traces
- E250Antiossidanti e 316 conservanti e 252
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Labels & certifications
- Green Dot
- Sold in
- Italy
- Barcode
- 8414881380489
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jamon serrano?
Jamon serrano contains 213 kcal per 100 g.
How much sugar is in Jamon serrano?
Jamon serrano has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamon serrano healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jamon serrano contain?
According to the label data it contains: Fish. It may also contain traces of e250, antiossidanti e 316 conservanti e 252. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
b NOVA 3 
b NOVA 4 More hams
View all →
d NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 4 
b NOVA 4 More from Tello
View all →
d 
e 
e 
c 
a