Jamon cocido duroc by Tello

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Jamon cocido duroc

by Tello 5 x 14 g in White hams Barcode 8414881410346
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jamon cocido duroc by Tello provides 116 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White hams category and comes in a 5 x 14 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 131 −12%
Total fat 3.5 g 5.2 −32%
Saturated fat 1.4 g 1.9 −27%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Protein 19 g 20 −5%
Salt 0 g 2.1 −100%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 36%
Sugars higher 17%
Salt lower 1%
Saturated fat lower 39%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
5 x 14 g
Labels & certifications
No glutenNo coloringsNo lactose
Sold in
Spain
Barcode
8414881410346

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon cocido duroc?

Jamon cocido duroc contains 116 kcal per 100 g.

How much sugar is in Jamon cocido duroc?

Jamon cocido duroc has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon cocido duroc healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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