Nutrition report ready

Jamon cocido al horno

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonarea product.

Nutri-Score D NOVA 4

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Jamon cocido al horno by Bonarea

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Jamon cocido al horno

by Bonarea 167 g in White hams Barcode 584228204318001240

Pernil dolç

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jamon cocido al horno by Bonarea provides 153 kcal per 100 g, with 0.6 g of sugars and 18.7 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 167 g pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 131 +17%
Total fat 9 g 5.2 +74%
Saturated fat 3.5 g 1.9 +83%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.6 g 0.7 −13%
Added sugars 1 g 1.8 −45%
Protein 18.7 g 20 −7%
Salt 2 g 2.1

Category average across 6376 White hams products on Foodmetria.

Compared with other white hams

Calories higher 19%
Sugars lower 48%
Salt higher 42%
Saturated fat higher 10%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo, agua, sal, gelatina, humo, dextrosa, estabilizantes (tri y polifosfato de sodio), antioxidante (isoascorbato de sodio) y conservante (nitrito de sodio). Sabor ahumado aroma,

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
167 g
Sold in
Spain
Barcode
584228204318001240

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon cocido al horno?

Jamon cocido al horno contains 153 kcal per 100 g.

How much sugar is in Jamon cocido al horno?

Jamon cocido al horno has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon cocido al horno healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamon cocido al horno vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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