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Jamon Cocido
Jamon Cocido by Placeres provides 82 kcal per 100 g, with 0.5 g of sugars and 17.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 82 kcal | 131 −38% |
| Total fat | 1.2 g | 5.2 −77% |
| Saturated fat | 0.5 g | 1.9 −74% |
| Carbohydrates | 0.5 g | 1.1 −54% |
| Total sugars | 0.5 g | 0.7 −27% |
| Added sugars | 1 g | 1.8 −47% |
| Protein | 17.4 g | 20 −13% |
| Salt | 1.9 g | 2.1 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jamón de cerdo (71%), agua, sal, dextrosa, emulgentes (E-451i, E-450iii, E-452i), gelificante (E-407, E-415), corrector de acidez (E-331iii), potenciador del sabor (E-621), antioxidante (E-301), conservador (E-250), plasma porcino en polvo, cultivos ácido-lácticos, extracto de levadura, aroma, aroma de humo y aceite esencial de pimienta negra. SABOR AHUMADO. Puede contener trazas de SOJA.
- May contain traces
- Soybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Sold in
- Colombia, Spain
- Barcode
- 8413158063155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamon Cocido?
Jamon Cocido contains 82 kcal per 100 g.
How much sugar is in Jamon Cocido?
Jamon Cocido has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamon Cocido healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamon Cocido vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jamon Cocido contain?
No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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