Nutrition report ready

Jambon TSR 4T avec couenne

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Monoprix product.

Nutri-Score B

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Jambon TSR 4T avec couenne by Monoprix

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Jambon TSR 4T avec couenne

by Monoprix 160 g in White hams Barcode 3350033682894
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Jambon TSR 4T avec couenne by Monoprix provides 149 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 149 kcal 149 kcal 131 +14%
Total fat 7.4 g 7.4 g 9% 5.2 +43%
Saturated fat 2.5 g 2.5 g 13% 1.9 +31%
Carbohydrates 0.5 g 0.5 g 0% 1.1 −54%
Total sugars 0.5 g 0.5 g 0.7 −27%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 20 g 20 g 40% 20
Salt 1.4 g 1.4 g 2.1 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.

Compared with other white hams

Calories higher 22%
Sugars lower 15%
Salt lower 4%
Saturated fat higher 28%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160 g
Serving size
1 serving (100 g)
Labels & certifications
French meatFrench porkGreen Dot
Sold in
France
Barcode
3350033682894

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon TSR 4T avec couenne?

Jambon TSR 4T avec couenne contains 149 kcal per 100 g and about 149 kcal per serving (1 serving (100 g)).

How much sugar is in Jambon TSR 4T avec couenne?

Jambon TSR 4T avec couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon TSR 4T avec couenne healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

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