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Jambon traditionnel
Jambon traditionnel by Lidl provides 137 kcal per 100 g, with 0.5 g of sugars and 19.7 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 137 kcal | 131 |
| Total fat | 6 g | 5.2 +16% |
| Saturated fat | 2 g | 1.9 +5% |
| Carbohydrates | 1 g | 1.1 −9% |
| Total sugars | 0.5 g | 0.7 −27% |
| Added sugars | 3.3 g | 1.8 +85% |
| Protein | 19.7 g | 20 |
| Salt | 1.9 g | 2.1 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6378 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
97% viande de porc (Origine: Allemagne, Pays-Bas, Danemark, France), sel, extraits d'épices, épices, dextrose, vinaigre d'alcool, antioxydant: ascorbate de sodium; conservateur : nitrite de sodium; fumée de bois de hêtre.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- NutriscoreTriman
- Sold in
- France
- Barcode
- 2205875004124
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon traditionnel?
Jambon traditionnel contains 137 kcal per 100 g.
How much sugar is in Jambon traditionnel?
Jambon traditionnel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon traditionnel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon traditionnel vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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