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Jambon Supérieur sans Couenne
Jambon Supérieur sans Couenne by Belle France provides 111 kcal per 100 g, with 0.9 g of sugars and 21 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 180 g e pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Une tranche 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 50 kcal | 131 −15% | |
| Total fat | 2.5 g | 1.1 g | 1% | 5.2 −52% |
| Saturated fat | 0.9 g | 0.4 g | 2% | 1.9 −53% |
| Carbohydrates | 1.2 g | 0.5 g | 0% | 1.1 +10% |
| Total sugars | 0.9 g | 0.4 g | 0.7 +31% | |
| Added sugars | 10 g | 4.5 g | 9% | 1.8 +458% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 21 g | 9.5 g | 19% | 20 +5% |
| Salt | 2.1 g | 0.9 g | 2.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de sel, bouillons (eau, os et viande porc, oignon, ail, poivre, muscade, clou de girofle, thym, laurier), sirop de glucose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g e
- Serving size
- Une tranche 45 g
- Labels & certifications
- French meatFrench porkGreen DotMade in Francesuperior quality
- Sold in
- France
- Barcode
- 3258561463117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon Supérieur sans Couenne?
Jambon Supérieur sans Couenne contains 111 kcal per 100 g and about 50 kcal per serving (Une tranche 45 g).
How much sugar is in Jambon Supérieur sans Couenne?
Jambon Supérieur sans Couenne has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Supérieur sans Couenne healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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