View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon Supérieur sans couenne
Jambon Supérieur sans couenne by U provides 118 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the White hams category and comes in a X4 (160g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 118 kcal | 131 −10% |
| Total fat | 3.5 g | 5.2 −32% |
| Saturated fat | 1.3 g | 1.9 −32% |
| Carbohydrates | 0.7 g | 1.1 −36% |
| Total sugars | 0.7 g | 0.7 |
| Added sugars | 0.7 g | 1.8 −61% |
| Dietary fiber | 0.5 g | 0.3 +94% |
| Protein | 21 g | 20 +5% |
| Salt | 1.8 g | 2.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc*, sel, sucre de canne*, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. *ingrédient issu de l'agriculture biologique. Traces éventuelles de céleri.
- May contain traces
- Celery
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- X4 (160g)
- Labels & certifications
- OrganicEU OrganicFrench meatFrench porkMade in FranceNutriscoreNutriscore Grade CTransformed in FranceAb agriculture biologiqueRecyclé plastique
- Sold in
- France
- Barcode
- 3256229517837
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon Supérieur sans couenne?
Jambon Supérieur sans couenne contains 118 kcal per 100 g.
How much sugar is in Jambon Supérieur sans couenne?
Jambon Supérieur sans couenne has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Supérieur sans couenne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon Supérieur sans couenne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon Supérieur sans couenne contain?
No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b 
c NOVA 3 More white hams
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from U
View all →
c NOVA 3 
a NOVA 3 
c NOVA 3 
a NOVA 1 
e 
a NOVA 1