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Jambon supérieur découenné dégraissé BIO
Jambon supérieur découenné dégraissé BIO by Monoprix provides 93 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 74 kcal | 131 −29% | |
| Total fat | 2.4 g | 1.9 g | 2% | 5.2 −54% |
| Saturated fat | 0.8 g | 0.6 g | 3% | 1.9 −58% |
| Carbohydrates | 0.8 g | 0.6 g | 0% | 1.1 −27% |
| Total sugars | 0.5 g | 0.4 g | 0.7 −27% | |
| Added sugars | 0.3 g | 0.2 g | 0% | 1.8 −86% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 17 g | 13.6 g | 27% | 20 −15% |
| Salt | 1.6 g | 1.3 g | 2.1 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc - sel - chlorure de potassium - sucre de canne, arôme naturel - antioxydant : ascorbate de sodium - conservateur : nitrite de sodium.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80 g
- Serving size
- 80g
- Labels & certifications
- OrganicCertified by EcocertEU AgricultureEU OrganicFR-BIO-01superior qualityAb agriculture biologique
- Sold in
- France
- Barcode
- 3350030133870
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon supérieur découenné dégraissé BIO?
Jambon supérieur découenné dégraissé BIO contains 93 kcal per 100 g and about 74 kcal per serving (80g).
How much sugar is in Jambon supérieur découenné dégraissé BIO?
Jambon supérieur découenné dégraissé BIO has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon supérieur découenné dégraissé BIO healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon supérieur découenné dégraissé BIO vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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