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Jambon superieur cuit fumé
Jambon superieur cuit fumé by Haute Loue Salaisons provides 129 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 129 kcal | 131 |
| Total fat | 4.4 g | 5.2 −15% |
| Saturated fat | 1.6 g | 1.9 −16% |
| Carbohydrates | 0.5 g | 1.1 −54% |
| Total sugars | 0.5 g | 0.7 −27% |
| Added sugars | 1.4 g | 1.8 −22% |
| Protein | 22 g | 20 +10% |
| Salt | 2.3 g | 2.1 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6376 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon supérieur cuit fumé 4 tranches ngrédients : Cuisse de porc, sel. arômes. sirop de glucose. sucre. ntioxydant • [316, conservateur : E250 Origine : France R conserver a •30C B deguster en létat
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Green Dotsuperior quality
- Sold in
- France
- Barcode
- 3760050300105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon superieur cuit fumé?
Jambon superieur cuit fumé contains 129 kcal per 100 g.
How much sugar is in Jambon superieur cuit fumé?
Jambon superieur cuit fumé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon superieur cuit fumé healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon superieur cuit fumé vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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