Jambon supérieur cuit avec son os
Jambon supérieur cuit avec son os by Chambade provides 189 kcal per 100 g, with 0.3 g of sugars and 22 g of protein. That is 56% less sugar than the average product in this category. It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 189 kcal | 189 kcal | 131 +44% | |
| Total fat | 11 g | 11 g | 14% | 5.2 +112% |
| Saturated fat | 3.8 g | 3.8 g | 19% | 1.9 +99% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.1 −54% |
| Total sugars | 0.3 g | 0.3 g | 0.7 −56% | |
| Protein | 22 g | 22 g | 44% | 20 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- Ireland
- Barcode
- 2653869026179
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon supérieur cuit avec son os?
Jambon supérieur cuit avec son os contains 189 kcal per 100 g and about 189 kcal per serving (100.0g).
How much sugar is in Jambon supérieur cuit avec son os?
Jambon supérieur cuit avec son os has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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