Nutrition report ready
Jambon superieur traditionnel - cuit avec son os 3TR
Nutri-Score D NOVA 4
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Jambon superieur traditionnel - cuit avec son os 3TR
Jambon superieur traditionnel - cuit avec son os 3TR by Chambade provides 189 kcal per 100 g, with 0.3 g of sugars and 22 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 189 kcal | 131 +44% |
| Total fat | 11 g | 5.2 +113% |
| Saturated fat | 3.8 g | 1.9 +99% |
| Carbohydrates | 0.5 g | 1.1 −54% |
| Total sugars | 0.3 g | 0.7 −56% |
| Added sugars | 1.1 g | 1.8 −41% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 22 g | 20 +10% |
| Salt | 1.8 g | 2.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc avec couenne, sel, dextrose, arômes naturels d’ail et de poivre, antioxydant : E301, saccharose, conservateur : E250, épices
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- French meatFrench porksuperior quality
- Sold in
- France
- Barcode
- 2653801022245
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon superieur traditionnel - cuit avec son os 3TR?
Jambon superieur traditionnel - cuit avec son os 3TR contains 189 kcal per 100 g.
How much sugar is in Jambon superieur traditionnel - cuit avec son os 3TR?
Jambon superieur traditionnel - cuit avec son os 3TR has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon superieur traditionnel - cuit avec son os 3TR healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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