Jambon supérieur cuit

by Chambade in Cooked ham of superior quality Barcode 2653869026049
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon supérieur cuit by Chambade provides 189 kcal per 100 g, with 0.3 g of sugars and 22 g of protein. That is 49% less sugar than the average product in this category. It is listed in the Cooked ham of superior quality category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 189 kcal 189 kcal 134 +41%
Total fat 11 g 11 g 14% 5.4 +104%
Saturated fat 3.8 g 3.8 g 19% 1.9 +96%
Carbohydrates 0.5 g 0.5 g 0% 0.8 −39%
Total sugars 0.3 g 0.3 g 0.6 −49%
Protein 22 g 22 g 44% 20.5 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories higher 4%
Sugars lower 15%
Saturated fat higher 7%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Sold in
Ireland
Barcode
2653869026049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur cuit?

Jambon supérieur cuit contains 189 kcal per 100 g and about 189 kcal per serving (100.0g).

How much sugar is in Jambon supérieur cuit?

Jambon supérieur cuit has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cooked Ham Of Superior Quality by Nutri-Score Highest-Protein Cooked Ham Of Superior Quality Least Processed Cooked Ham Of Superior Quality Lowest-Calorie Cooked Ham Of Superior Quality Best Low-Sugar Cooked Ham Of Superior Quality

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