Jambon supérieur traditionnel

by Chambade 0,282 kg in White hams Barcode 2653869039698
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon supérieur traditionnel by Chambade provides 189 kcal per 100 g, with 0.3 g of sugars and 22 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 0,282 kg pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 131 +44%
Total fat 11 g 5.2 +112%
Saturated fat 3.8 g 1.9 +99%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.3 g 0.7 −56%
Added sugars 1.1 g 1.8 −42%
Dietary fiber 0 g 0.3 −100%
Protein 22 g 20 +10%
Salt 1.8 g 2.1 −12%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 5%
Sugars lower 10%
Salt lower 20%
Saturated fat higher 7%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc avec couenne, sel, dextrose, arômes naturels d'ail et de poivre, antioxydant: E301, saccharose, conservateur: E250, plantes aromatiques.

Palm oil free

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0,282 kg
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
2653869039698

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur traditionnel?

Jambon supérieur traditionnel contains 189 kcal per 100 g.

How much sugar is in Jambon supérieur traditionnel?

Jambon supérieur traditionnel has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur traditionnel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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