Jambon Supérieur by Metro

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Jambon Supérieur

by Metro 720g in White hams Barcode 3439496302942
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon Supérieur by Metro provides 112 kcal per 100 g, with 0.7 g of sugars and 20 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 720g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1 g · Low
Sugars
0.7 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 131 −15%
Total fat 4 g 5.2 −23%
Saturated fat 1 g 1.9 −48%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.7 g 0.7
Added sugars 2 g 1.8 +11%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 20
Salt 2 g 2.1

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 28%
Sugars higher 34%
Salt higher 42%
Saturated fat lower 13%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, eau, sel, dextrose, sirop de glucose, arômes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
720g
Labels & certifications
French meatFrench porkProducts for professional usesuperior quality
Sold in
France
Barcode
3439496302942

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Supérieur?

Jambon Supérieur contains 112 kcal per 100 g.

How much sugar is in Jambon Supérieur?

Jambon Supérieur has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Supérieur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Supérieur vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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