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Cocktail de fruits de mer
Cocktail de fruits de mer by Metro provides 72 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mollusc category. Contains: crustaceans, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 72 kcal | 110 −34% |
| Total fat | 1.8 g | 3.7 −52% |
| Saturated fat | 0.3 g | 1 −70% |
| Carbohydrates | 1.6 g | 4.5 −64% |
| Total sugars | 0 g | 1.5 −100% |
| Added sugars | 0 g | 0.9 −100% |
| Protein | 12 g | 14.6 −18% |
| Salt | 0.7 g | 1.1 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 214 Mollusc products on Foodmetria.
Compared with other mollusc
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Moules du Pacifique décoquillées cuites 40% (Mytilus chilensis, élevées au Chili (A*)) ou moules décoquillées cuites 40% (Mytilus edulis, pêchées à la drague en Atlantique Nord Est - Sound et Belt et/ou Mer du Nord Centrale (B*)), lamelles de calmars blanchis 25% [calmars (Loligo duvauceli, pêchés au chalut en Océan Indien Ouest (C*)) ou (Loligo edulis, Loligo chinensis, pêchés au chalut en Océan Pacifique Nord Ouest et Centre Ouest (D*)), eau, sel, correcteurs d'acidité: E330, E331], crevettes décortiquées blanchies 20% [crevettes (Parapenaeopsis stylifera et/ou Solenocera spp et/ou Trachypenaeus curvirostris, pêchées au chalut en Océan Indien Ouest), eau, sel, colorant: E160c, stabilisants: E450, E451, E452], têtes et pattes de calmars blanchis 15% [calmars (Loligo duvauceli, pêchés au chalut en Océan Indien Ouest (E*)) ou (Loligo edulis, Loligo chinensis pêchés au chalut en Océan Pacifique Nord Ouest et Centre Ouest (F*)), eau, sel, correcteurs d'acidité: E330, E331].Traces éventuelles de poissons.
- Allergens
- CrustaceansMolluscs
- May contain traces
- Fish
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3439496404837
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cocktail de fruits de mer?
Cocktail de fruits de mer contains 72 kcal per 100 g.
How much sugar is in Cocktail de fruits de mer?
Cocktail de fruits de mer has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cocktail de fruits de mer healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cocktail de fruits de mer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cocktail de fruits de mer contain?
According to the label data it contains: Crustaceans, Molluscs. It may also contain traces of fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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