Jambon speck

by aoste in Specks Barcode 3449865374821
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon speck by aoste provides 267 kcal per 100 g, with 0.3 g of sugars and 26 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Specks category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
6.3 g · High
Sugars
0.3 g · Low
Salt
4.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 267 kcal 303 −12%
Total fat 18 g 21.6 −17%
Saturated fat 6.3 g 8.3 −24%
Carbohydrates 0.3 g 0.9 −67%
Total sugars 0.3 g 0.4 −26%
Protein 26 g 26.4
Salt 4.9 g 4 +24%

Category average across 89 Specks products on Foodmetria.

Compared with other specks

Calories lower 27%
Sugars lower 30%
Salt higher 10%
Saturated fat lower 28%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in Italy
Sold in
France
Barcode
3449865374821

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon speck?

Jambon speck contains 267 kcal per 100 g.

How much sugar is in Jambon speck?

Jambon speck has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon speck healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon speck? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More specks

View all →

More from aoste

View all →