Top 10 · Updated October 2026

Best Low-Sugar Specks

The 10 lowest-sugar specks products on this list range from 0 g to 0 g of sugar per 100 g. The specks with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 83 specks with complete data.

1

Speck stäbli

Lidl · 2 x 80 g

d 350 kcal 0 g sugar 17 g protein 31 g fat
2

Bacon

Lidl | Dulano · 100 g

e NOVA 3 301 kcal 0 g sugar 19 g protein 25 g fat

Also: Palm oil free
3

Taglio fresco gentile salami

Citterio · 120 g

e NOVA 3 328 kcal 0 g sugar 28 g protein 24 g fat

Also: Palm oil free
4

100G Speck Parmacotto

Parmacotto · 100 g

e NOVA 4 325 kcal 0 g sugar 29 g protein 23 g fat

Also: Palm oil free
5

Speck Tradizionale

Negroni · 120g

e NOVA 4 256 kcal 0 g sugar 28 g protein 16 g fat
6

Duo dégustation

Negroni

e 256 kcal 0 g sugar 28 g protein 16 g fat
7

Chiffonnade de speck Di Montagna

Negroni · 85 g

e NOVA 4 256 kcal 0 g sugar 28 g protein 16 g fat

Also: Palm oil free
8

Speck

Primia · 100 g

e NOVA 4 276 kcal 0 g sugar 30 g protein 17 g fat

Also: Palm oil free
9

Petali di speck

Negroni · 2 x 50 g

e NOVA 4 331 kcal 0 g sugar 31 g protein 23 g fat

Also: Palm oil free
10

Salame milano

Citterio · 30 g

e NOVA 3 383 kcal 0 g sugar 26 g protein 31 g fat

Also: Palm oil free

How we built this list

We ranked all published specks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More specks rankings

Healthiest Specks by Nutri-Score Highest-Protein Specks Least Processed Specks Lowest-Calorie Specks All specks